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Kathmandu
Lukla
Phakding
Namche Bazar
Deboche
Dingboche
Lobuche
Gorakshep
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Lukla
Phakding
Namche Bazar
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Day 1 Stay at Phakding
(10 Reviews)
MOUNTAIN RESORT
PHAKDING
$1500-5000
per night
(10 Reviews)
SUNRISE LODGE
PHAKDING
$2500-5000
per night
Phakding, Nepal - Quick Facts
Location: Small village on the way to Everest Base Camp, in the Khumbu region.
Altitude: 2,610 meters (8,563 feet).
Weather: Mild in spring and autumn; cold winters with occasional snow.
Altitude Sickness: Generally low risk, but acclimatization begins here for trekkers heading to higher altitudes.
Essentials to Carry:
Warm clothing (especially in winter)
Comfortable trekking shoes
Water purification tablets
Sunscreen and sunglasses (UV protection is crucial at altitude)
Basic medications (altitude sickness meds optional but not necessary at this height)
Day 2-3 Stay at Namche Bazar
(10 Reviews)
YAK HOTEL
NAMCHE BAZAR
$2000-4500
per night
(10 Reviews)
NIRVANA HOME
NAMCHE BAZAR
$6500-7500
per night
Namche Bazar, Nepal - Quick Facts
Location: Key stop on the Everest Base Camp trail; main trading hub in the Khumbu region.
Altitude: 3,440 meters (11,286 feet).
Weather: Cool year-round; colder with snow in winter. Moderate temperatures in spring/autumn.
Altitude Sickness: Moderate risk; crucial for acclimatization with an extra rest day often recommended.
Essentials to Carry:
Layered clothing (temperatures vary widely)
Trekking poles (steep climbs)
Hydration supplies (to combat altitude effects)
Portable power bank (limited electricity access)
Day 4 Stay at Deboche
(10 Reviews)
PARADISE LODGE
DEBOCHE
$2000-4500
per night
(10 Reviews)
RIVENDELL LODGE
DEBOCHE
$1500-5000
per night
Deboche, Nepal - Quick Facts
Location: Small, peaceful village below Tengboche on the Everest Base Camp trail.
Altitude: 3,820 meters (12,532 feet).
Weather: Cool to cold year-round, with chilly nights; snow possible in winter.
Altitude Sickness: Increasing risk; many trekkers may experience mild symptoms, making rest and hydration essential.
Essentials to Carry:
Warm, layered clothing (especially for nights)
Sturdy trekking poles (helpful for steep ascents and descents)
Moisturizer and lip balm (dry air at altitude)
Portable water purifier or tablets
Snacks for energy (limited dining options)
Cash (few ATMs, and cards aren't widely accepted)
Day 5 Stay at Dingboche
(10 Reviews)
HOTEL TASHI DELEK
DINGBOCHE
$1000-5000
per night
(10 Reviews)
HOTEL COUNTRYSIDE
DINGBOCHE
$1000-5000
per night
Dingboche, Nepal - Quick Facts
Location: High-altitude Sherpa village in the Khumbu region, popular stop for Everest Base Camp trekkers.
Altitude: 4,410 meters (14,468 feet).
Weather: Cold and dry, with strong winds; snow likely in winter.
Altitude Sickness: High risk; acclimatization days are often recommended due to increased symptoms at this altitude.
Essentials to Carry:
Insulated, layered clothing (for variable temperatures)
High-SPF sunscreen and lip balm (intense UV exposure)
Portable oxygen canister (helpful for altitude adjustment)
Energy snacks and hydration tablets
Portable charger or power bank (limited charging facilities)
Day 6 Stay at Lobuche
(10 Reviews)
OXYGEN ALTITUDE HOME
LOBUCHE
$1000-5000
per night
(10 Reviews)
HIMALAYAN ECO RESORT
LOBUCHE
$1000-5000
per night
Lobuche, Nepal - Quick Facts
Location: Remote mountain village, one of the final stops before reaching Everest Base Camp.
Altitude: 4,940 meters (16,210 feet).
Weather: Very cold with harsh winds; frequent snow in winter.
Altitude Sickness: High risk; limited oxygen and thin air make acclimatization crucial.
Essentials to Carry:
Heavy-duty cold-weather clothing (for extreme conditions)
Thermal gloves, hat, and socks (to protect from frostbite)
Portable oxygen canister (useful for altitude adaptation)
Electrolyte tablets and high-energy snacks
Headlamp with extra batteries (power outages are common)
Sleeping bag rated for extreme cold (lodges may have limited heating)
Day 7 Stay at Gorakshep
(10 Reviews)
HIMALAYA LODGE
GORAKSHEP
$1000-5000
per night
(10 Reviews)
BUDDHA LODGE GORAKSHEP
GORAKSHEP
$2000-4500
per night
Gorakshep, Nepal - Quick Facts
Location: The last settlement on the Everest Base Camp trail, situated near Everest's base camp.
Altitude: 5,164 meters (16,942 feet).
Weather: Extremely cold with heavy winds, especially in winter; snow is common.
Altitude Sickness: Very high risk; trekkers should be cautious and take ample rest.
Essentials to Carry:
Down jacket and thermal layers (for freezing temperatures)
Advanced hydration system (to prevent dehydration at high altitudes)
High-altitude medication (such as Diamox, if prescribed)
Heavy-duty sunglasses (for intense UV exposure)
Sleeping bag rated for extreme cold (lodges may have limited heating)
Altimeter or oxygen level monitor (for tracking altitude sickness)
Day 8 Stay at Periche
(10 Reviews)
HIMALAYAN HOTEL
PERICHE
$1500-5000
per night
(10 Reviews)
SNOW LAND LODGE
PERICHE
$1500-5000
per night
Periche, Nepal - Quick Facts
Location: Small village located between Dingboche and Lobuche on the Everest Base Camp trail.
Altitude: 4,240 meters (13,911 feet).
Weather: Cold and dry with strong winds; snow is possible during winter months.
Altitude Sickness: Moderate risk; acclimatization is critical at this altitude.
Essentials to Carry:
Layered clothing for warmth and wind protection
Portable water filter or purification tablets
Sun protection (high SPF sunscreen and lip balm)
High-energy snacks and electrolyte tablets
Altimeter or oxygen level monitor (for tracking altitude sickness)
Windproof jacket (essential for protection against strong winds)
Day 9 Stay at NamcheBazar
(10 Reviews)
YAK HOTEL
NAMCHE BAZAR
$2000-4500
per night
(10 Reviews)
NIRVANA HOME
NAMCHE BAZAR
$6500-7500
per night
Namche Bazar, Nepal - Quick Facts
Location: Key stop on the Everest Base Camp trail; main trading hub in the Khumbu region.
Altitude: 3,440 meters (11,286 feet).
Weather: Cool year-round; colder with snow in winter. Moderate temperatures in spring/autumn.
Altitude Sickness: Moderate risk; crucial for acclimatization with an extra rest day often recommended.
Essentials to Carry:
Layered clothing (temperatures vary widely)
Trekking poles (steep climbs)
Hydration supplies (to combat altitude effects)
Portable power bank (limited electricity access)
Day 10 Stay at Lukla
(10 Reviews)
EVEREST MOUNTAIN HOME
LUKLA
$2000-4500
per night
(10 Reviews)
BUDDHA LODGE LUKLA
LUKLA
$1500-5000
per night
Lukla, Nepal - Quick Facts
Location: Gateway to the Everest region, home to the famous Lukla Airport.
Altitude: 2,860 meters (9,383 feet).
Weather: Mild temperatures in spring and autumn, cold in winter; heavy rainfall during monsoon season.
Altitude Sickness: Low risk; however, some trekkers may feel mild symptoms due to rapid altitude gain.
Essentials to Carry:
Comfortable trekking shoes (for uneven terrain)
Rain gear (due to unpredictable weather)
Portable power bank (limited charging options)
Basic first aid kit (for minor injuries during the trek)
Windproof jacket (to protect against sudden weather changes)